Breakfast, a lot of proteins, coffee and muesli.
Before midday, a new run in the park close by. This time i did 1,6 km, and was less of a mess than yesterday afterwards.
Some more walking during the day, to reach more than 8000 steps in the end.
No tingling feelings on the tongue or fingers...although i did indulge in one of the best ice-creams on sale in Brussels.
A good day.